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Bad Breakups

8 Signs You Were Right To Break Up With Your Ex Even If You’re In Pain

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Breakups hurt. There is just no getting around that fact. They cut for a reason too. After all, you were once in love with the person you broke up with. Heck, it’s even possible that you were still in love with them when you guys broke up.

When you first become interested in someone, it’s always an exciting thing. You test the waters, and you try to see if the two of you have a chance with one another. You check if the two of you have a shot at making things last. But ultimately, your curiosity and your eagerness win out. You decide that maybe this is worth taking a chance on.

So, you try to get to know one another. You see that there’s some serious potential here, and so you allow yourself to fall in love with them gradually. It’s in your best interests to take things slowly so that you don’t rush into anything. However, you can’t deny what you feel. You know that this is something real here and you would hate yourself if you didn’t give it a try.

However, in spite of your best intentions, relationships don’t always go your way. Sometimes, a relationship can take a sour turn. And whenever that happens, it becomes tough to sustain a relationship. It can even get to a point wherein the two of you contemplate the idea of you just going your separate paths. This is not ideal. And it might not be what you want. But it’s something that you have to do.

You break up, and you deal with the fact that you’re no longer together. However, you can’t seem to shake that feeling of sadness and heartache from your system. You feel so sad and empty. You are in severe pain, and you don’t know if what you did was the right thing to do. But here’s the thing: just because you feel bad about it doesn’t mean that you made the wrong decision. Here are a few signs that it was right for the two of you to break up:

1. You lost your sense of identity in the relationship.

You should never lose your sense of identity for the sake of a relationship. If you were barred from doing the things that you wanted to do when you were in a relationship, then it’s only right that you ended things. You should always have your freedom and sense of self even when you’re in a relationship.

2. You weren’t growing in your relationship anymore.

Growth is significant on both a relationship level and on a personal level. The reason you always need to grow in life is so you can continuously adapt to changing circumstances. It’s the same with your relationship as well. A lack of growth is a sign of dysfunction in a relationship.

3. You felt terrified of your partner.

Fear should never be a driving force in a relationship. There can be no real love in a relationship when there is a surplus of fear.

4. You didn’t know where you were going in life.

The direction is always going to be necessary. You still need to be thinking about the future so that you know that you’re moving backward. If you’re wandering about aimlessly, then that can be bad for your personal growth and development. That’s why you need a relationship that has direction.

5. Your friends and family were telling you to get out.

You don’t want to be living your life based on the expectations and feelings of other people. However, if the people who care most about you are saying that the relationship was bad for you, perhaps it’s worth paying attention to.

6. You came to expect disappointment.

Disappointment should never be the norm in a relationship. If you found yourself feeling disappointed continuously about the state of your relationship, then that means that your expectations weren’t being met. And you should never be in a relationship that doesn’t meet your standards and expectations.

7. You felt like you didn’t have a voice.

You should always be made to feel like you have a voice in a healthy relationship. The fact that you felt like you were being censored and silenced in your relationship is proof enough that you were right to break up. You should never have to be quiet in your relationship.

8. You weren’t happy anymore.

And of course, you should always be in a relationship that makes you happy. There’s no point in staying in a relationship that doesn’t bring you any sense of happiness anymore. Happiness is something that you should never compromise. You might feel bad now. But being single is better than being in an unhappy relationship.

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Bad Breakups

Mom-to-be Pens Heartbreaking Note to Husband After his Sudden Death

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A newlywed woman wrote a tearful letter to her dead husband in her sleep.
Shannen, her Lissel, who married her beloved in September 2022, is currently mourning the death of her beloved husband.
The couple have been together for five years. They got engaged in May 2021.


In December 2022, Shannen and Connor discovered that her girlfriend Lissel was pregnant. They all celebrated the good news with excitement.
But unfortunately Connor couldn’t even care for his pregnant wife for more than a few weeks and she passed away yesterday.
“It is with a heavy heart that I write these words. Her husband Connor died suddenly in her sleep yesterday morning,” Shannen wrote on Friday.
“Connor was the love of my life. He’s been the best husband, the best friend, the best family, the best fur baby daddy. It was planned to be.

She added that her late husband was an adrenaline junkie and he loved adventure. He had many hobbies and loved to be outdoors doing adventures on beaches and mountains.
“He loved surfing, he loved being in the water at the beach, he loved a coffee and a choccie, he was so much fun to travel with, to have a laugh with friends and family, he was always trying to live an exciting life that he was proud of, trying new things like fly fishing,” she wrote alongside a beautiful picture of herself and Connor on Facebook.


“He worked hard, he loved being creative with his art and music and he gave his whole heart to those he loved and had such a huge heart, empathy, and care for people he met.”

She added that Connor, who was supposed to turn 30 this year, was the `most rare` person she had ever met.
“I am so proud that I got to become his wife and spend 5 years, and 4 months with him. The memories that we have I will cherish forever and I will live the rest of my days reflecting on ways I can be more like him.”

She continued, “And when I welcome our baby into the world, he or she will be surrounded by everyone that loved him, to share memories about how beautiful of a person he was, and his memories will live on.”

Reading this, many people commented on Shannen`s post and offered their condolences. “My condolences to my beloved Shannen. Sending lots of love and strength,” she wrote.
“Shannen, I’m so sorry for your loss. He was such an amazing person and he loved you so much and was sending you all his love,” said another.
“I’m so sorry for the loss of your baby,” one-third commented.
“I’m so sorry that this happened to you too. It’s really heartbreaking to hear this news. Life can be so unfair,’ she chimed in.

“You are not alone. There is endless support around you to help you get through this.”

A GoFundMe was set up in Shannen’s name to cover the costs of Connor’s memorial service and to help Shannen during this difficult time.

To date, GoFundMe has raised him $26,065.

Share your thoughts:
During this difficult time, our hearts go out to Shannen his Lissel. You can help her out by donating to her GoFundMe. Let us know your thoughts in the comments.

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Bad Breakups

8 Keys for Breaking Bad Habits!

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8 Keys for Breaking Bad Habits!

Bad habits are behaviors that are detrimental to our physical, mental, or emotional well-being. They can range from minor actions like biting your nails or procrastinating, to more serious issues like smoking or overeating. Some common bad habits include:

  • Procrastination
  • Overeating or undereating
  • Smoking or other substance abuse
  • Lack of exercise or physical activity
  • Excessive alcohol consumption
  • Negative self-talk or thinking
  • Gossiping or speaking negatively about others
  • Spending too much time on screens
  • Spending or wasting money
  • Interrupting or talking over others

Breaking bad habits can be difficult, but it is possible with the right mindset and strategies. Identifying the triggers and creating a plan to replace the bad habit with a positive behavior can be helpful in overcoming the habit. Additionally, getting accountability and support from friends and loved ones, rewarding yourself for progress, and being patient and persistent can also aid in breaking bad habits.

8 Keys for Breaking Bad Habits!

  1. Identify the habit: Be clear about the habit you want to change.
  2. Understand the triggers: Identify the situations or emotions that trigger the habit.
  3. Find a replacement behavior: Find a positive behavior that can replace the bad habit.
  4. Make a plan: Create a plan to implement the replacement behavior.
  5. Get accountability: Find someone to hold you accountable for making the change.
  6. Reward yourself: Reward yourself for making progress towards breaking the bad habit.
  7. Be patient: Change takes time, so be patient with yourself.
  8. Stay persistent: Keep working on breaking the bad habit, even if you slip up.

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Bad Breakups

True Motives for “Sorry, I Didn’t Mean It!”

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True Motives for "Sorry, I Didn't Mean It!"

When you are with a child or an adult, at some point you may be told, “I’m sorry, I didn’t mean to” or “I’m sorry, I didn’t mean to.” to hurt you.” And the child or person continues happily as if nothing had happened.

But if we didn’t mean it, why would we? Why would we dismiss our actions so easily with a casual comment? The underlying meaning of communication is its truth

When we hurt someone, why do we ease their pain by telling ourselves it wasn’t what we meant? It’s like the “I don’t know” response from a teenager, a cryptic comment meant to discourage further discovery. However, “I didn’t mean to do that” became so obvious that it was accepted as the truth.

Let’s look a little deeper.
Every action speaks louder and truer than our words. When our words don’t match our actions, it’s our actions that show our true motives. Famous words of the late Austrian psychiatrist Dr. Alfred Adler:

 “Trust only movement. Life happens on the level of events, not words.”

The biggest causes of toxic behavior are unprocessed emotions, unconscious pain, and unmet needs. Perhaps “unintentionally” means that it was not caused by any conscious thought or motive. But when you look deeper, you often find hidden feelings and unmet needs that you haven’t yet recognized.

When we hurt others, we hurt ourselves. Unkind acts towards others can be an unconscious way of communicating our pain and sending out an SOS that we are hurt. It may have been a specific person.

Of course, hurtful words can inadvertently come to the side if you drink too much or if your self-control is wavering because you’ve lost your ability to control yourself cognitively due to your addiction.

But even in these situations, there are words that derive from the unresolved emotions and pain that emerge when impulse control is compromised.

In children, their ability to control themselves is affected by developmental immaturity and brain development. As such, it is the responsibility of adults to control their emotions and teach them how to express them in a healthy way.

My point here is to be more aware of your feelings and pay attention to your words, which can help you hurt or build healthy relationships.

Motivation for driving behavior
How many times has your spouse come home and yell at your children? Did they do it because they were mad at their children? Not normal. A difficult day at work or the emergence of unmet needs is far more likely to be the cause.

A child may come to school and push other children or teenagers around to bully them. Another student may be emotionally humiliated not because the person did something to them, but because of feelings of helplessness, misunderstood inner conflict, or unacknowledged hurt feelings. Unloving behavior does not make a person bad. It makes you human. Also, unkind behavior usually indicates a need for self-care and self-compassion.

In all personal growth and in all relationships, the key to loving ourselves and each other is recognizing the roots of our actions.

We continue to lash out, react emotionally, and inadvertently lash out at others until we realize the causes of our actions and their beliefs. To improve communication, we need emotional intelligence and self-awareness.

Sometimes we have bad days and need someone to understand us, even if we are misbehaving. It’s also important to be honest. It doesn’t matter what your feelings are. Taking our whims out on others is undesirable in any relationship. Increased confidence: mean what you say, say what you want to say

You may have heard this proverb. Great advice. Search your heart every time you hear yourself say, “I’m sorry, I didn’t mean to.”

Is there any reason you could have intended it that way?
Have you experienced unintentionally repressed resentment because you were unable to express your feelings directly? Has this person recently ignored you or said something hurtful to you?

Or maybe it’s as simple as canceling a dinner date, even if there’s a good reason for it…how to recognize our inner motives and find what we need

A fundamental stepping stone to consciously loving and empathizing with others is identifying when you are unloved. If you do or say something unkind, ask yourself later. Be more honest with yourself. )

Next, find out what you need to do to restore your peaceful self-esteem. You may want to apologize, put on makeup, or talk to the person about what’s bothering you. Or maybe you just need to be more in touch with your emotions and empathize with yourself. Either way, act as soon as you feel what’s right.

Every time I go through this process, I feel inner peace and less and less anger towards others. Self-esteem grows every time you make a conscious effort to understand your true motives, rather than immediately dismissing your actions. And each time we take action to fix what is holding back intimacy in a relationship, more respect, intimacy and understanding are built.

The next time you hear yourself say, “I’m sorry, I didn’t mean to!” Dig a little deeper and find out if that’s true.

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